What participants have said:

That was quite some retreat! You created a wonderful environment for the process of change. Safe, loving and intelligent. Thank you. (S.T.)

Just wanted to say thank you for an amazing retreat. I loved it. I am still processing all the changes I experienced in those five days. I think you are both so special and I have come to love you both very much. Thank you for the wonderful work that you do - I am looking forward to the next retreat. (P.W.)

The retreat was everything I had hoped for and more. I am gradually adjusting to life beyond it by taking things slowly and letting things happen at their own pace. (W.M.)

It was wonderful to see how you and Lera worked so well together. With Lera, I always felt that there was much that she knew and used which I had only ever glimpsed and that I was being carefully watched, along with everyone else. And that helped me to feel very, very safe. With you, I always felt like there was a plan, a course and an intelligence which I could respect, and that I could act and react in any way as part of my process without you taking it personally or diverting from ensuring that the lessons of the day were experienced. I loved the structure of the 5 days, and that each day was only explained as we got to it. On Friday evening I had no idea how I was ever going to re-acclimatise myself to the outside world, and yet, as I burned the rubber, screeching out of the yard at the end, I was more real than I can ever remember. (M.W.)

I am still ʻfeeling the loveʼ– thank you for creating and holding such a safe and loving space. (J.D.)

It was a great retreat if challenging at times but I felt really good after it. It's so great to get the chance to work with people who really "get" what breathwork is all about. ( W.M.)

I'm feeling a thousand percent better than when I left to go to the workshop. My heart feels a lot lighter, so I'm hoping if I continue with the breathing I can avoid the dreaded medication. (O.R.)

It was a beautiful week and I felt so privileged to be watching the transformations taking place and to be doing what I love. Life continues to be a bit of a roller coaster at home with so many challenges 🙂 Looking forward to when our paths cross again. (M.W.)

Thank you so much for teaching me how to breathe - I'll never forget this experience. I don't remember my mother, but I know that if she hadn't been so heartbroken that this is how she would have taught me to breathe, gently and with such profound love… you are so, so amazing and I am very lucky to have had an opportunity to spend time with you. (E.O.)

Heinz Gerd and Lera, thank you so much for providing such a safe, caring and nurturing environment for the breath work, you both helped me enormously to pass through painful blocks and to re-integrate. The healing continues and keeping my legs/self warm and loved! Thanks all for your love, support and understanding. Until another time.  (A.C.)
with lots of wonderful techniques aimed at changing subconscious beliefs, your image and confidence. And, as they say, much more.  (M.W.)

I have been crying a lot since the workshop - no idea what about, but I don't need to. I'm just breathing through the sadness, which is great. I really think I've shifted something at the workshop so that all this sadness/fear can start to move up and out of my body. Thanks so much for this. (E.O.)

Big workshop! Big change! Heart still feels open. Let's do it again sometime! (W.M.)

What a wonderful loving space! Thank you, seems so inadequate to Heinz Gerd and Lera.  The love you gave and the space you both held for all of us allows such transformation to take place. (J.D.)

It's odd how I seem to have gone up a very large notch in the communications I am involved with at work - even in one day, and working from home my opinion more valued, my communication skills too, and more responsibility.  (W.M.)

I achieved much more than I was hoping for. (A.C.)